Eco-Therapy

The strengths of ecotherapy

During our research phase, which consisted of extensive desk research and expert interviews, we found many strengths associated with ecotherapy. Among these are:

  • Improvement of the rehabilitation process
  • Reduction of stress and anxiety
  • Interest of people in therapy centres in new activities and forms of therapy
  • Ecotherapy helps to break behavioural patterns
  • Ecotherapy can make therapy fun
  • Counsellors can combine personal interests/hobbies with work
  • Ecotherapy offers new methods of gaining access to clients/gaining their trust
  • Facilitates the therapeutic process
  • Works instinctively
  • Promotes alertness, self-esteem
  • Promotes the acquisition of social skills
  • Promotes ideas of sustainability
  • Increases happiness and motivation

More information on its benefits and opportunities will be collected in the guide.